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Vinyasa/Flow Yoga Class Saturday 8:00am

  • 1 hour
  • 18 Australian dollars
  • Dee Why Surf Club

Service Description

Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. A sun salutation sequence is a more complex vinyasa. Each movement in the series is cued by an inhalation or an exhalation of the breath. Surf Club doors open at 8:00am. Class starts soon after.


Upcoming Sessions


Contact Details

  • 27 The Strand, Dee Why NSW, Australia

    0416350742

    info@asanayoga.com.au


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